Health & Wellness

How one family became the missing puzzle piece that our community needed

In 2003, Kimacka began a foreign journey with her husband when their first child was diagnosed with autism. Since that…

5 months ago

Stay Fabulous-Cover Girl Katrina Andrews

When you meet Katrina, she greets you with the biggest smile, and she’s usually laughing and cracking jokes.  She loves making…

9 months ago

Business Spotlight: Marie Tyler Aesthetics

How can you turn your love and passion into a career?  Just ask Cassi Miller, Aesthetic Nurse Practitioner.   Her journey began with a…

10 months ago

Necessity is the Mother (Earth) of Invention

When discovering they have an allergy to a substance, many people just avoid that item, right?  But what if it’s an…

10 months ago

Life Beyond Diagnosis

"It's not always going to be easy but at least I know I've tried.”

12 months ago

Yoga As Self-Care

From Guest Contributor Mrs. Tisha Downing     February is the month of couples, and we are all ready for Valentine’s or…

1 year ago

Shades of Becoming Mom

Shades of Becoming a Mom (SBMOM) is a Christian, non-profit organization formed in 2020 dedicated to the health and wellness…

1 year ago

Fight like girl, and don’t take any mess

October is Breast Cancer Awareness month, so we had to feature a true She-ro walking the walk.  Meet the beautiful and…

2 years ago

You are more than your pain

Have you ever thought of trying yoga for a workout, relaxation, or just a change of pace in your daily…

2 years ago

Ready to pick up the “Kei” to improving your health?

Meet Trilanda Colbert, a Certified Integrative Nutrition Coach and CEO of Kei2Health. She assists her clients with making sustainable, healthy lifestyle…

2 years ago