Health and Wellness

Its Wealth in Health: Meet CEO of Lana Allure Spa and Boutique LLC: Shulana Dunlap

Name: Shulana Dunlap  Hobbies/Past Time: Reading anything medical to help advance my knowledge and making accessories for our Boutique  Business/Talent:…

2 months ago

What’s A Heart Made of

Have you ever felt like something was off about you, but you could not put your finger on it?  Well…

3 months ago

Setting Boundaries as Woman: Empowering Yourself and Nurturing Healthy Relationships

As women, we often find ourselves juggling multiple roles and responsibilities, striving to meet the expectations of others while neglecting…

3 months ago

Anything Can Happen Within A Blink of An Eye

Yes! You can suffer heart attack and stroke from being dehydrated!

4 months ago

Exercising: An Empowering Path to Optimal Health for Women

In today's fast-paced world, prioritizing our overall health and well-being is essential, and exercise plays a pivotal role in achieving…

4 months ago

Get In Good With Your Health: VaJayJay Chronicles

Hey Yall It's ya Girl Lindsay aka "The VaJayJay Girl"  Yes! I own that title because 9 times outta 10…

5 months ago

Diabetes Awareness: Empowering Women to Take Control of Their Health

Diabetes is a significant health concern, and it affects women in particular in various ways. It's crucial to recognize the…

6 months ago

Beyonka Adams: Thriving Through all Adversities

Name: Beyonka Adams Family dynamics: 2 sisters and 1 brother. I am the middle child. Hobbies/Pastime: I enjoy reading and…

7 months ago

YOU ARE WHAT YOU EAT

October is Breast Cancer Awareness Month and I want to focus on women’s health. What we put in our bodies…

7 months ago