Healthy Living

Hello Beautiful

By Dr. Penn Hello Everyone, Wishing you a joyful holiday season filled with warmth and celebration. This time of year…

5 months ago

Winterizing Your Wellness: 4 Simple Strategies

By. Dr .Lauren Penn 1: Stay hydrated In the wintertime it may be challenging to stay hydrated. We sweat differently…

6 months ago

Embrace Wellness: Your Guide to Self-Care and Breast Health

By: Dr. Lauren N Penn Hello, amazing women of October! As we celebrate Breast Cancer Awareness Month, I want to…

7 months ago

Hello Beautiful You and Your Selfcare Matters

By: Dr. Lauren N Penn I would like to take the time to introduce myself. My name is Dr. Lauren…

9 months ago