Stay Fabulous-Cover Girl Katrina Andrews
When you meet Katrina, she greets you with the biggest smile, and she’s usually laughing and cracking jokes. She loves making people laugh and her laugh and smile are contagious. She’s such...
Business Spotlight: Marie Tyler Aesthetics
How can you turn your love and passion into a career? Just ask Cassi Miller, Aesthetic Nurse Practitioner. Her journey began with a fascination for aesthetics and a desire to help others enhance...
Necessity is the Mother (Earth) of Invention
When discovering they have an allergy to a substance, many people just avoid that item, right? But what if it’s an item that you need every day? This is what happened...
Life Beyond a Diagnosis
"It's not always going to be easy but at least I know I've tried.”
Yoga As Self-Care
From Guest Contributor Mrs. Tisha Downing February is the month of couples, and we are all ready for Valentine’s or Galentine’s Day or just happy to be single because we...
Shades of Becoming a Mom
Shades of Becoming a Mom (SBMOM) is a Christian, non-profit organization formed in 2020 dedicated to the health and wellness of women at every stage of motherhood. SBMOM provides resources,...
Fight like a girl, and don’t take any mess
October is Breast Cancer Awareness month, so we had to feature a true She-ro walking the walk. Meet the beautiful and amazing Nicole Branca Harris. Nicole works in Talent Acquisition for Alexander...
You are more than your pain
Have you ever thought of trying yoga for a workout, relaxation, or just a change of pace in your daily routine? Seen those videos of super skinny, bendy people laying on...
Ready to pick up the “Kei” to improving your health?
Meet Trilanda Colbert, a Certified Integrative Nutrition Coach and CEO of Kei2Health. She assists her clients with making sustainable, healthy lifestyle changes by providing education and support for their nutrition needs....
Mental Health ain’t for Punks
Taking care of our Mental Health is one of the BEST forms of self-care and gifts that we can offer ourselves and those that we love. But where do we start? ...