Categories Posted inin Healthy LivingHello Beautiful Hello Beautiful Posted byby Sitigirl Nashville 5 months ago 0 Comments 2 min By Dr. Penn Hello Everyone, Wishing you a joyful holiday season filled with warmth and celebration. This time of year offers us a chance...
Categories Posted inin Healthy LivingHello Beautiful Winterizing Your Wellness: 4 Simple Strategies Posted byby Sitigirl Nashville 6 months ago 0 Comments 3 min By. Dr .Lauren Penn 1: Stay hydrated In the wintertime it may be challenging to stay hydrated. We sweat differently in the winter than...
Categories Posted inin Healthy LivingHello Beautiful Embrace Wellness: Your Guide to Self-Care and Breast Health Posted byby Sitigirl Nashville 7 months ago 0 Comments 2 min By: Dr. Lauren N Penn Hello, amazing women of October! As we celebrate Breast Cancer Awareness Month, I want to extend my heartfelt encouragement...
Categories Posted inin Hello Beautiful Hello Beautiful You and Your Selfcare Matters Posted byby Sitigirl Nashville 8 months ago 0 Comments 3 min By: Dr. Lauren N Penn I would like to take the time to introduce myself. My name is Dr. Lauren N Penn and I...