Hello Beautiful
By Dr. Penn Hello Everyone, Wishing you a joyful holiday season filled with warmth and celebration. This time of year offers us a chance...
Winterizing Your Wellness: 4 Simple Strategies
By. Dr .Lauren Penn 1: Stay hydrated In the wintertime it may be challenging to stay hydrated. We sweat differently in the winter than...
Embrace Wellness: Your Guide to Self-Care and Breast Health
By: Dr. Lauren N Penn Hello, amazing women of October! As we celebrate Breast Cancer Awareness Month, I want to extend my heartfelt encouragement...
Hello Beautiful You and Your Selfcare Matters
By: Dr. Lauren N Penn I would like to take the time to introduce myself. My name is Dr. Lauren N Penn and I...